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To chocolate or NOT to chocolate?

Milk is good for our kids because it contains vitamin D, calcium and it’s a good source of protein. The dilemma about the milk is when we add artificial ingredients such as food coloring, dyes,...

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Non-Dairy Sources of Calcium

If you’re watching your weight, cholesterol levels or simply want to improve your overall health you may want to consider alternative sources of calcium. Dairy allergies which may prevent you from...

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Shocking Billboard Goes Too Far

. Inspiration or instigation? Some people feel that this advertising campaign goes too far in making the point. How often should we be eating cheese? Never? Wow. This is a long way from the...

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Get The Scoop On Lactose Intolerance

Lactose intolerance can be confused with lactose allergies. Whatever your ailment you can still enjoy dairy products. There are many brands of lactose-free dairy products and lactose digestive aids....

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